Rafting the Ocoee River is one of the top outdoor adventures in the southeastern United States. Whether you’re planning a weekend getaway, a group outing, or your first white water rafting trip, the Ocoee offers an ideal mix of thrilling rapids, scenic beauty, and professional outfitter support. In this guide, we’ll cover what “Ocoee rafting” really means, what you can expect, and how to plan a safe, exciting trip.
What Is Ocoee Rafting?
Ocoee rafting refers to commercial white water rafting trips on the Ocoee River, located in Polk County, Tennessee. The river is split into two main rafting sections:
-
Middle Ocoee River: The most popular stretch, 5 miles of continuous Class III and IV rapids.
-
Upper Ocoee River: Site of the 1996 Olympic whitewater events, with technical man-made and natural features.
Most rafting trips are guided, meaning a trained river guide steers your raft and keeps everyone safe.
Why Choose the Ocoee for White Water Rafting?
Here’s what makes the Ocoee a top rafting destination:
-
Consistent water flow: Controlled by TVA dam releases
-
Adrenaline-packed rapids: Including Tablesaw, Double Trouble, and Hell’s Hole
-
No rafting experience required: Professional guides lead every trip
-
Scenic views: Forested gorges, rocky outcrops, and mountain backdrops
-
Olympic legacy: The Upper Ocoee is one of the only Olympic whitewater courses in the U.S.
How Difficult Is the Ocoee River?
The Ocoee River is classified as Class III–IV, meaning it’s suitable for beginners with a guide but still exciting for more experienced rafters.
| Section | Rapid Class | Skill Level | Trip Duration |
|---|---|---|---|
| Middle Ocoee | III–IV | Beginner+ | ~2.5 hours on water |
| Upper Ocoee | IV | Intermediate | ~1.5 hours on water |
| Combo Trip | III–IV+ | Moderate | ~5 hours total |
Ocoee Rafting Season & Water Releases
The Ocoee rafting season typically runs from March through October. Water is released on specific days based on TVA’s schedule:
-
Thursdays through Mondays in summer (peak season)
-
Weekends only in spring and fall
⚠️ Always check with your outfitter for the current release schedule and availability.
Ocoee Rafting Trip Cost
Prices vary depending on outfitter, trip length, and group size. On average:
-
Middle Ocoee only: $45–$65 per person
-
Upper + Middle combo: $85–$120 per person
-
Group discounts and weekday rates are often available.
What to Bring for Ocoee Rafting
Most gear is provided, but you’ll want to bring:
-
Swimsuit or synthetic clothing
-
Water shoes or sandals with a heel strap
-
Sunscreen and towel
-
Dry change of clothes for after
-
Optional: GoPro with helmet mount (check outfitter rules)
Leave valuables in your car or with the outfitter’s secure storage.
Age and Physical Requirements
Most outfitters have the following rules:
-
Minimum age: 12 years old
-
Basic swimming ability preferred but not required
-
Must be able to follow guide instructions and paddle when needed
How to Book a Rafting Trip on the Ocoee
There are numerous licensed outfitters on the Ocoee River. Here’s what to look for:
-
American Canoe Association or Swiftwater Rescue-certified guides
-
Trip options (half-day, full-day, combo)
-
Safety record and emergency preparedness
Booking online in advance is recommended during peak season.
Conclusion: Is Ocoee Rafting Worth It?
Absolutely. Whether you’re an adrenaline seeker or a first-timer, Ocoee rafting offers one of the most accessible and unforgettable whitewater adventures in the Southeast. With expert guides, thrilling rapids, and a backdrop of Appalachian beauty, it’s a bucket-list experience that keeps people coming back year after year.
